I Didn't Do Cardio For 4 Weeks. This is What Happened To My Physique.


Comments • 1 542

  • Chubbyemu
    Chubbyemu   2 years back

    Fat loss vlog (1 video per week starting from Jan 2017) started here: https://www.youtube.com/watch?v=viEWYJo8g8I&list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX&index=1
    I lost about 35 pounds working with my IFBB Pro Coach Shelby Starnes (http://www.shelbystarnes.com)
    thanks for stopping by!

    • LSG R
      LSG R  9 months back

      Your room is like that near to shift. My room is always like that.😂

    • Alt Fit
      Alt Fit  12 months back

      I was sure you were going to say you presented to the emergency room with a distended stomach or something.

    • Timothy Sanchez
      Timothy Sanchez  1 years back

      Ok Bernard I been watching all this the videos of your transformation and it’s awesome and inspiring how can I start am 247 pounds and I got to the gym 6 times a week do 30min of interval and an hour of weights training but don’t seem to work can you help??? Thanks

    • dbears6
      dbears6  1 years back

      My 15 month old daughter blew a raspberry back at you at the end. lol

    • app
      app  1 years back

      u fat ass eat sushi lol

  • Jason Wood
    Jason Wood  1 weeks back

    Damn. You really killed it for a final video of the series.
    Great work

    • A F
      A F  3 weeks back

      You're a human being! No reasonable person will fault you for not being perfect! You're still an inspiration, and a teacher for a lot of people! Please never forget that.. your fans wish you nothing but happiness and growth! 👍🤗😊

      • Lance Stinson
        Lance Stinson  4 weeks back

        The beginning

        • Alp
          Alp  4 weeks back

          This title was foreshadowing :D

          • X Wilson
            X Wilson  1 months back

            What kind of microphone do you use? Your audio is flawless

            • - WassabiGuy3224 -
              - WassabiGuy3224 -  1 months back

              CE is an _____, presenting to the hospital...in a coma.

              • A7xFo
                A7xFo  1 months back

                Honestly, his physique was never really that good. Always slightly fatty.

                • Mauricio Balbinus
                  Mauricio Balbinus  1 months back

                  If you don't do a cardio for a week you will be presenting to emergency room

                  • TimmyJoeyBob
                    TimmyJoeyBob  2 months back

                    5:40 that JSRF track

                    • asmodeus asteroth
                      asmodeus asteroth  2 months back

                      I didn't do cardio for four years
                      This is probably why I have HBP

                      • Roblox Videos.
                        Roblox Videos.  2 months back

                        I forgot my password. This is what to my account.

                        • Kash Strausser
                          Kash Strausser  3 months back

                          Chubbyemu was a nice man. Yesterday he had been having pains.

                          • Kash Strausser
                            Kash Strausser  3 months back

                            You finally made a video about yourself lol

                            • Brandon Booker
                              Brandon Booker  3 months back

                              Man you rule I just accidently began watching all your videos
                              and I have no regrets
                              I love how intelligent and we'll spoken you are in your videos
                              liked and subscribed

                              • deduzz
                                deduzz  3 months back

                                Dude 1:18 second panel he looks like he just got out of a burning building lmao.

                                • Blue Blue
                                  Blue Blue  3 months back

                                  How much you bench ?

                                  • Yuxuan Sun
                                    Yuxuan Sun  4 months back

                                    When I read “ I didn’t blablabla for whatever weeks” I thought something horrible happened to you

                                    • Kyle Mouttet
                                      Kyle Mouttet  4 months back

                                      holy christ, you are one seriously severe control freak brother. it's impressively obsessive. wow.

                                      • Lunastarling
                                        Lunastarling  4 months back

                                        yeah i'm a 10% person

                                        • Paul Chi
                                          Paul Chi  4 months back

                                          Damn dude, some serious overtraining going on. Consider getting stress hormones checked if your going to go that hard. Olympic and elite athletes can push harder because they have adapted through many years of training and when they do push super hard they have their hormone levels evaluated to make sure they are not overtraining

                                          • gary theng
                                            gary theng  5 months back

                                            A man make title like this.this is what happen to his channel

                                            • mcnuggets ferg
                                              mcnuggets ferg  5 months back

                                              How where you told 50g of protein when I was told you need 2x bodyweight in KG during a cut, I always got myself down that I wasn't anywhere near that.

                                              • Ocean Games 2
                                                Ocean Games 2  6 months back

                                                I didn’t do cardio for a week, this is what happened to my eyes...

                                                • Jordan
                                                  Jordan  6 months back

                                                  Oh, so this is were his title convention came from

                                                  • Kah Yau Lim
                                                    Kah Yau Lim  7 months back

                                                    The temptation for those meats are real

                                                    • Aaliyah Bouyer
                                                      Aaliyah Bouyer  7 months back

                                                      That thumbnail though 😂😂😂😂

                                                      • HC
                                                        HC  7 months back

                                                        0:13 Bernard is a.... (thought this would be the next line)

                                                        • Chavez Clemons Jr.
                                                          Chavez Clemons Jr.  8 months back

                                                          "Phffftttttttttttttttt." - Chubbyemu, 2017

                                                          • Flippy Mapper
                                                            Flippy Mapper  8 months back

                                                            Hold on he had airpods in 2017? They weren't just a meme from last january?

                                                            • high tunnel
                                                              high tunnel  8 months back

                                                              I have such a crush on you 🥳

                                                            • Liz Agge
                                                              Liz Agge  9 months back

                                                              Hope you are well. Tha I you for being honest..I left myself go too and cant wrap my head around an 11 pound weight gain after losing 110 pounds. I truly hope you are well!

                                                              • Woe
                                                                Woe  9 months back

                                                                i haven't done cardio in months

                                                                • Jobin Moothedathu Joson
                                                                  Jobin Moothedathu Joson  9 months back

                                                                  If you're reading this, its not a coincidence. know this, Jesus Christ is the only person who can give you true peace. The peace that surpasses all understand, not as how the world gives it. He's knocking at your heart, will you let him in? Jesus loves you with an unmerited love. The choice is yours.

                                                                  • Vulptex
                                                                    Vulptex  9 months back

                                                                    Love the jsrf sound track in the video

                                                                    • Maria Athena
                                                                      Maria Athena  10 months back

                                                                      Physician and fit, your personal number again? 😍

                                                                      • Azad Alam
                                                                        Azad Alam  10 months back

                                                                        I havent done cardio in 4 years forget 4 weeks😂

                                                                        • Carbide
                                                                          Carbide  10 months back

                                                                          U need a better suit

                                                                          • Travis Holmes
                                                                            Travis Holmes  10 months back

                                                                            I'm not that old but I've come to realize people that say "business meeting" are usually full of shit

                                                                            • D T
                                                                              D T  10 months back

                                                                              Could you make videos about tips to gain weight and build muscle ? Thanks

                                                                              • simsek cool
                                                                                simsek cool  10 months back

                                                                                1:57 change your shorts

                                                                                • Frank Bacha
                                                                                  Frank Bacha  10 months back

                                                                                  So we’re just gonna ignore those db rows ?

                                                                                  • Thomas Murphy
                                                                                    Thomas Murphy  10 months back

                                                                                    Just found this channel and subscribed....nice video

                                                                                    • Dor
                                                                                      Dor  10 months back

                                                                                      *Laughs in not doing cardio at all*

                                                                                      • Aniq
                                                                                        Aniq  10 months back

                                                                                        Oooo99hhhhhh how the tables have turnedddddddd omlllllll

                                                                                        • Márton Hűvösvölgyi
                                                                                          Márton Hűvösvölgyi  10 months back

                                                                                          I didn't go to school for a day, this is what happened to my grades.

                                                                                          • Davide DW
                                                                                            Davide DW  10 months back

                                                                                            Is this the first video of the serie “This is what happened”?

                                                                                            • Celia Smith
                                                                                              Celia Smith  10 months back

                                                                                              Isnt that a famous Cuban meat restaurant? You know that Cuban meat restaurant were the waitstaff brings you hot yummy cuban roasts?!